Super easy, and full of nutritional benefits, these lil balls or 'laddos' are oh so good! The combination of sesame and cashew is a powerhouse of goodness.
Benefits of Sesame
Sesame seeds contains several minerals, such as zinc, copper, iron, magnesium, and fluoride. They are the best organic source for multivitamins. Vitamin B and D, sesame seeds contain numerous elements essential to the human body, aiding you in becoming healthier and building your immunity.
Benefits of Cashew
Cashew butter is one of the most versatile nut spreads is ideal for those with peanut allergies. It it is high in unsaturated fat, is deliciously rich and creamy in flavor. Cashew butter provides heart-healthy fats, essential amino acids, and magnesium. If you're aiming for a low-carb, high-protein diet, then the ratio of protein to carbohydrates in cashew butter makes it an ideal snack option.
Cashew butter is high in protein, B vitamins, and unsaturated fats that help boost metabolism, promote cellular health, increase skin and muscle tone, and enhance the immune and nervous systems.
Ingredients
- ½ cup raw white sesame seeds
- ½ cup @heartigrub VEGAN CASHEW NUT BUTTER
- ¼ tsp sea salt
- 6-7 fresh soft dates
- Sweetener of your choice (optional)
- ¼ tsp ground cardamom (optional)
Method
- In a bowl, mix all the ingredients and make balls using your hands. Toss the balls in the extra sesame seeds to coat them.
- Makes 10 balls.
- Stop in an air tight container at room temperature for 3-4 days or in the refrigerator for 8-10 days.
